hip opener - dynamic stretching

This hip opening stretch will release tension and help you get a better stretch! @taliyah.joelle Buy the cork yoga mat here! https://goodful.verishop.com/b-yoga/marketplace/the-b-mat-cork-1/p7640828510402?color=cork&utm_source=facebook&utm_medium=organicsocial&utm_campaign=taliyah%20workout%20with%20mat&utm_content=fitness https://goodful.verishop.com/rebody/marketplace/primer-racerback-coziplex-tank-3/p7618230616258?color=cozy-black&utm_source=facebook&utm_medium=organicsocial&utm_campaign=taliyah%20workout%20top&utm_content=fitness