15-Minute TRX Home Workout for Chest & Back 💪
Skip the gym! This 15-minute TRX workout targets your upper body for a bigger chest and back, all from home.
Men's Health UK
233.3K views • Jan 1, 2019
About this video
Don't want to hit the crowded gym this January? Fear not, you don't have to. This bodyweight suspension training workout targets all areas of your upper body to help create that V-tapered shape.
Work your way through a set of each exercises every 60 seconds. Rest when you need to but don't let go of the strap.
Work your way through a set of each exercises every 60 seconds. Rest when you need to but don't let go of the strap.
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Video Information
Views
233.3K
Likes
5.8K
Duration
0:45
Published
Jan 1, 2019
User Reviews
4.7
(46)