15-Minute Full Body Pilates Workout for Beginners – Tone and Lengthen Without Equipment
Whether you're new to Pilates or experienced, this 15-minute full body workout is perfect for toning and lengthening your muscles without any equipment. Enjoy the session and have fun!
Lidia Mera
635.0K views • Jul 23, 2023
About this video
whether you have done pilates before or not this video is perfect to keep making you fall in love with it
Hope you have fun doing this workout!
Love u all
Lidi
⇩MORE OF ME⇩
TikTok | http://bit.ly/3jKm4Bo
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Email | hi@lidiavmera.com
Hope you have fun doing this workout!
Love u all
Lidi
⇩MORE OF ME⇩
TikTok | http://bit.ly/3jKm4Bo
Instagram | http://bit.ly/3jLe4A4
Youtube | http://bit.ly/3vvvCCP
Email | hi@lidiavmera.com
Video Information
Views
635.0K
Likes
15.3K
Duration
15:38
Published
Jul 23, 2023
User Reviews
4.8
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