10 Top 10 High-Protein Foods to Boost Your Health 🍽️
Discover the best high-protein foods that support cell repair, muscle growth, and overall health. Learn which foods to include in your diet for optimal wellness.
Health Magazine
5.1K views • Mar 17, 2023
About this video
Every cell in the human body is partly made from protein. Eating protein from foods helps your body repair existing cells and make new ones.<br /><br /> These include enzymes that help break down food, hormones, immune cells, skin, muscles, and organs
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Views
5.1K
Duration
1:18
Published
Mar 17, 2023
User Reviews
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