10 Top 10 High-Protein Foods to Boost Your Health 🍽️
Discover the best high-protein foods that support cell repair, muscle growth, and overall health. Learn which foods to include in your diet for optimal wellness.
Health Magazine
5.1K views
Mar 17, 2023 • 1:18
About this video
Every cell in the human body is partly made from protein. Eating protein from foods helps your body repair existing cells and make new ones.<br /><br /> These include enzymes that help break down food, hormones, immune cells, skin, muscles, and organs
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Mar 17, 2023
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