HASfit
Videos from HASfit
Page 1 of 1 • 11 total videos
30:06
30 Min Strength Training for Seniors Exercise at Home - Older Adult Weight Training Chair Workout
HASfit
160.1K views
23:08
20 Min Chair Exercises for Seniors Workout at Home - Seated Exercise for Weight Loss - Sitting Down
HASfit
559.0K views
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
HASfit
492.7K views
32:24
30 Min Senior Exercises at Home - Seniors Chair Exercise & Seated Elderly Workouts for Balance
HASfit
804.8K views
14:27
12-Min Lower Back Stretch & Pain Relief Exercises 🧘♂️
HASfit
2.6M views
17:14
15 Min Hip Stretches: Hip Stretching Exercises for Hip Pain - Hip Stretch & Rehab Mobility Drills
HASfit
766.3K views
19:00
18 Min Sciatica Exercises for Leg Pain Relief - Sciatica Relief & Treatment for Sciatic Nerve Pain
HASfit
12.1M views
27:30
25-Minute Lower Back Exercises for Pain Relief and Strengthening
HASfit
4.5M views
9:24
8-Minute Lower Abdominal Workout by HASfit
HASfit
2.2M views
5:00
Dynamic Warm-Up Stretches for Workout 🏋️♂️
HASfit
5.4M views
9:23
8-Minute Abs and Obliques Workout with Coach Kozak – At-Home Core Exercises
HASfit
621.9K views