Hindi Ka Ba Na- Appreciate Sa Work? Posibleng Burnout Ngayon! 🚨

Alamin ang mga sanhi ng burnout sa trabaho tulad ng sobrang workload, micromanagement, at ang kahalagahan ng tamang pahinga para mapanatili ang iyong mental health at motivation.

GMA Integrated News1.7K views4:25

About this video

Alamin ang causes ng burnout sa trabaho katulad ng tambak na workload, micromanaging, at minsan fault mo rin daw — hindi ka kasi nagpapahinga!

"You need to take the time to really attend to yourself and your needs. And there’s nothing wrong with that."

Panoorin ang video and i-share sa mga kilala mong nakararanas ng burnout!
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Video Information

Views
1.7K

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Duration
4:25

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Published
Jan 22, 2025

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