Janhvi Kapoor workout

Janhvi Kapoor's workout routine is a perfect blend of strength training, cardio, and flexibility. She incorporates weight training, pilates, and functional e...

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About this video

Janhvi Kapoor's workout routine is a perfect blend of strength training, cardio, and flexibility. She incorporates weight training, pilates, and functional exercises to stay toned and fit. Her workouts often include exercises for core strength, leg toning, and upper body conditioning. Janhvi also practices yoga to improve flexibility and mental wellness. Along with regular exercise, she maintains a balanced diet to fuel her active lifestyle, ensuring her fitness is as strong as her performances on screen.

Disclaimer: The workout routine mentioned is based on general information and Janhvi Kapoor's public fitness practices. Always consult a fitness professional or healthcare provider before starting any new workout routine.

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23

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Duration
0:36

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Published
Dec 28, 2024

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