Savikalpa Sanchaar - Discussing Stress & Anxiety

In episode 4 of the Savikalpa Sanchaar webinar, our host Diya Singh and Dr. Palak Aggarwal, a clinical psychologist at VIMHANS Hospital, discuss the various effects of Stress and Anxiety, along with ways to manage them.

Key Points Covered:
* Defining stress & anxiety
* The difference between stress & anxiety
* The symptoms of stress & anxiety
* Effect of stress & anxiety on other ailments
* Tips and tricks to tackle stress & anxiety

Read further about how to reduce stress & anxiety here - https://savikalpa.com/blogs/cannabinoid-therapies/cannabis-for-wellness

Learn more about Savikalpa here: https://savikalpa.com/

Stay tuned for the next episode of Savikalpa Sanchaar for more tips, tricks, tools, and expert guidance on how to navigate the world of natural healing.