BROWNIE HYPERPROTÉINÉ

INGRÉDIENTS (2 Brownies)  - 3 oeufs - 2 scoop de whey isolate @prozis- 40g de beurre de cacahuètes - 30g de cacao en poudre @vanhouten- 3 bananes - 10g de pé...

BOURR_3.5K views0:47

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INGRÉDIENTS (2 Brownies)  

- 3 oeufs
- 2 scoop de whey isolate @prozis
- 40g de beurre de cacahuètes
- 30g de cacao en poudre @vanhouten
- 3 bananes
- 10g de pépites de chocolat

⚠️ Macro pour 1 brownie (2 au total)⚠️

→ 650kcal / 58g prot / 39g glucides / 22g lipides

⏱️ 5min de préparation

⏱️ **15 à 20min de cuisson au four ou au Air Fryer**

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3.5K

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Duration
0:47

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Published
Mar 4, 2024

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