Ultimate Glute-Building Workout Routine for a Bigger, Rounder Booty 🍑
Discover an effective glute workout with 4 sets of 15-20 reps using weights up to 35kg. Perfect for shaping and strengthening your booty—boost your results today!
About this video
My training today focused on glutes
4set x 15-20rept each exercise.
Use a 15kg weight, 30kg on the dumbbells and 35KG bar + plates.
Toxic exercises and those who touched today! But
well they are worth it.
You want to follow my training, subscribe in the link of my Bio.
Good day
4set x 15-20rept each exercise.
Use a 15kg weight, 30kg on the dumbbells and 35KG bar + plates.
Toxic exercises and those who touched today! But
well they are worth it.
You want to follow my training, subscribe in the link of my Bio.
Good day
Video Information
Views
435
Total views since publication
Duration
2:09
Video length
Published
Aug 20, 2023
Release date
About the Channel
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