Eat Away Fear: Three Foods to Overcome Anxiety

Discover how specific foods can help reduce anxiety and improve your mood, just as comfort foods like Thanksgiving dinners and candy bars influence your feelings.

speech-time_dot_com•279 views•2:19

About this video

Eat away fear - just as big Thanksgiving dinners make you tired and candy bars give you a sugar high, what we eat affects how we feel. Take the edge off of fear and anxiety by eating these three foods before you go out............... Music by Weslester. All pictures from sxc.hu. heart and apple: Sanja Gjenero - fear man: Lieven Volckaert - chocolate flakes: Colin Tossijn - ginger: Steve Woods - banana: Darek Tyka

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Views
279

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Duration
2:19

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Published
Jun 11, 2008

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