Understanding Muscle Knots: Causes, Symptoms & Relief Tips ðŸ§
Discover what muscle knots are, why they form, and effective ways for massage therapists and clients to alleviate them. Learn how to identify and treat these common tension spots for better muscle health.
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What are -muscle knots-- (for massage therapists and clients)
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9
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Duration
12:31
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Published
Apr 19, 2016
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