Most Honest Skin Care Guide by India’s Top Dermatologist | Rethink India EP-8

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Understanding skin with Dr. Rashmi Shetty

Dr. Rashmi Shetty is one of top celebrity dermatologists and a leading expert in aesthetic medicine. She has over 22 years of experience in dermatology and is considered one of the leading dermatologists in India.

In this episode of Rethink India, we sit down with Dr. Rashmi Shetty to rethink everything we know about skincare, acne, whey protein, fillers and more.

In this episode, we spoke to one of the leading dermatologists in India about:
-The most Googled question about skin care
-What is the ideal skincare routine for men & women?
-Why is cleansing more important for a man?
-How do you prevent acne?
-How unhealthy eating habits can trigger acne?
-Is acne linked to masturbation?
-Whey protein vs plant based protein
-Should you apply sunscreen?
-What are face & lip fillers?
-Is collagen good for you?

Note: We make it a point to bring people from all different walks of life — from the poorest to the richest — on our show. We treat everyone equally and no one is more special than the other.

I want to thank ‪‪‪@Zero1byZerodha for enabling the entire episode, without which nothing would have been possible!

Here are my social media handles:
Instagram: https://www.instagram.com/foodpharmer/
X: https://x.com/foodpharmer2
LinkedIn: https://www.linkedin.com/in/revant-himatsingka-food-pharmer-68326126/

Here are Dr. Rashmi Shetty’s social media handles:

Instagram: https://www.instagram.com/drrashmishettyra/
YouTube: https://www.youtube.com/@RashmiShetty

Dr. Rashmi Shetty Episode Timestamps:

00:00 - Intro
01:45 - Most Googled question
02:18 - What is the ideal skincare routine?
07:25 - What are the types of products for cleansing?
08:55 - Criteria for choosing the right soap and shampoo
10:55 - Do’s & don'ts for face wash
13:15 - How do you prevent acne?
18:00 - Why are teenagers more prone to acne?
19:28 - Does eating unhealthy causes acne?
23:55 - Does masturbation really cause acne?
24:30 - Back acne, whey protein and plant based protein
26:00 - Should you apply sunscreen?
28:15 - How to identify the right sunscreen?
34:10 - What is a derma roller?
35:35 - What are fillers and what are they used for?
38:56 - Should men usually use makeup?
39:35 - Does fairness creams actually work?
40:30 - Is collagen good for us?
41:40 - Tips for nourishing oils
44:18 - What can India do to protect the whole country's skin?
45:25 - Outro

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