Top Carbohydrate for Muscle Growth & Recovery 🍽️ (Use Code IDA)

Discover my favorite carb source to boost muscle growth and speed up recovery. Unlock exclusive tips with code IDA! #food #musclebuilding

Ida Bergfoth•5.9K views•0:56
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Views
5.9K

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739

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Duration
0:56

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Published
Nov 1, 2025

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hd

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Ida Bergfoth

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