The Hidden Truth About Water Fasts 🚫: What You Need to Know from Expert Alan Aragon

Discover why renowned health expert Alan Aragon advises caution with water fasting. Learn the potential risks and whether it's truly the shortcut to better health you've heard about.

The Diary Of A CEO•107.3K views•1:09

About this video

Alan Aragon shares why he isn’t a fan of water fasting. While many people believe it’s a quick route to better health, he warns that the downsides often outweigh the benefits. Get access to exclusive Diary of a CEO content: https://bit.ly/circle-ytshorts

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107.3K

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Duration
1:09

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Published
Aug 26, 2025

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hd

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