Comprendre la thérapie des schémas et ses exercices clés 🧠
Découvrez comment fonctionne la thérapie des schémas et explorez un exercice essentiel appelé 'les modes' pour mieux gérer vos schémas limitants. #therapie #psychotherapie #psychologie
About this video
Voici un exercice utilisé dans la Thérapie de Schémas qui s'appelle "les modes"
#therapie #psychotherapie #psychologie #exercice
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Published
Jun 12, 2024
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