15-Minute Full Body Pilates Workout for Beginners – Tone and Lengthen Without Equipment
Whether you're new to Pilates or experienced, this 15-minute full body workout is perfect for toning and lengthening your muscles without any equipment. Enjoy the session and have fun!
About this video
whether you have done pilates before or not this video is perfect to keep making you fall in love with it
Hope you have fun doing this workout!
Love u all
Lidi
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Video Information
Views
635.0K
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Likes
15.3K
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Duration
15:38
Video length
Published
Jul 23, 2023
Release date
Quality
hd
Video definition
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