Why Your Feet Burn at Night 🦶

Burning feet at night can be caused by several medical or lifestyle factors. Here are the most common reasons: 🔥 1. Peripheral Neuropathy Cause: Often due to diabetes, alcoholism, vitamin B deficiency, or nerve damage. Symptoms: Burning, tingling, or numbness in feet (worse at night). Treatment: Control blood sugar, take vitamin B-complex, avoid alcohol, use nerve pain medication (as prescribed). ⚡ 2. Poor Circulation Cause: Peripheral artery disease (PAD) or long periods of inactivity. Symptoms: Burning, cramping, or pain that improves when you move your legs. Treatment: Regular exercise, stop smoking, maintain healthy weight. 🦶 3. Athlete’s Foot (Fungal Infection) Cause: Fungal growth between toes or soles. Symptoms: Itching, burning, redness, peeling skin. Treatment: Antifungal creams or powders, keep feet dry and clean. 🧠 4. Nerve Compression or Sciatica Cause: Pinched nerve in the spine or legs. Symptoms: Burning pain radiating from lower back to legs and feet. Treatment: Physiotherapy, stretching, posture correction, medical treatment if severe. 💊 5. Vitamin Deficiency Cause: Lack of vitamins B6, B12, or folate. Symptoms: Burning or tingling feet, fatigue, memory issues. Treatment: Balanced diet or supplements as prescribed. 🌡️ 6. Hypothyroidism Cause: Low thyroid hormone levels slow metabolism, affecting nerves. Symptoms: Burning, cold or puffy feet, fatigue, weight gain. Treatment: Thyroid hormone replacement.