30-Minute Full Body Strength Workout with and without Dumbbells (No Repeats)

Join this 30-minute full body strength workout featuring intervals of 45 seconds work and 15 seconds rest. Using two 10 lb dumbbells and a mat, this session includes exercises with and without weights, ensuring no repeated movements for a comprehensive wo

fitbymik•905.8K views•35:34

About this video

Join in for a 30 minute FULL BODY STRENGTH WORKOUT with no repeats. Today I'll be using two 10 LB weights and a mat. Intervals are 45 seconds on and 15 seconds rest during the workout. Warm up and cool down are included. So get ready to sculpt! 💞 xox Mik EQUIPMENT: - Mat - Medium Set of Dumbbells (2 10LB weights) 2024 FALL WORKOUT CHALLENGE: https://www.fitbymik.com/2024-fall-workout-challenge WEBSITE: www.fitbymik.com INSTAGRAM: https://www.instagram.com/fitbymik/?hl=en FACEBOOK: https://www.facebook.com/fitbymik/ #homefitness #fullbodyworkout #dumbbells

Tags and Topics

This video is tagged with the following topics. Click any tag to explore more related content and discover similar videos:

#fitbymik #at home workout #quick at home workout #follow along workouts #talking workout #30 min workout #workout with warm up #workout with warm up and cool down #30 minute workout #full body strength #full body sculpt #full body workout #full body sculpt workout #strength workout #dumbbell workout #full body dumbbell #workout with dumbbells #30 min dumbbell workout #modifications provided #10 LB dumbbells #workout with modifications #beginner modifications

Tags help categorize content and make it easier to find related videos. Browse our collection to discover more content in these categories.

4.8

181 user reviews

Write a Review

0/1000 characters

User Reviews

0 reviews

Be the first to comment...

Video Information

Views
905.8K

Total views since publication

Likes
21.1K

User likes and reactions

Duration
35:34

Video length

Published
Sep 1, 2024

Release date

Quality
hd

Video definition

About the Channel

fitbymik

View channel →

Related Trending Topics

LIVE TRENDS

This video may be related to current global trending topics. Click any trend to explore more videos about what's hot right now!

THIS VIDEO IS TRENDING!

This video is currently trending in Turkey under the topic 'eşref rüya 22 bölüm full izle'.

Trending Now Globally
eşref rüya 22 bölüm full izle
200+
h
100+
b
100+
depressao claudia ipma
20K+
murat ongun
20K+
afghanistan vs qatar
20K+

Share This Video

SOCIAL SHARE

Share this video with your friends and followers across all major social platforms. Help spread the word about great content!

XFacebookLinkedInRedditWhatsAppTelegramPinterestEmailVKontakteOdnoklassniki